
Welcome! This page is for registrants in our 2024 Create & Re-Wild course. Please do not share this page with anyone who is not registered for the course. You are welcome to share links to specific homework materials or external resources, but not the link to this page. If you know someone who might be interested in the course please direct them to the course info page or have them contact me at info@wildremembering.com.
Jump to Homework:
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Welcome to Wild Remembering’s Create & Re-Wild Course! On this page you’ll find all the information you need for the online and self-study portions of the course. If you ever have any questions or concerns, don’t hesitate to reach out to me at info@wildremembering.com or post general nature journaling questions on our group facebook page so that others can learn as well.
Online Classes will take place Tuesday evenings 9/17, 9/24, 10/1, 10/8, 10/15 from 6:30 - 8:00pm. These sessions will be recorded and posted here on the Participant Page for those who can’t attend live. The Google Meet link for all meeting will remain the same throughout the course. That link can be found here as well as in your course emails.
FieldTrips* will take place Sundays 9/22, 9/29, 10/6, 10/13, & 10/20 from 12pm - 5pm. Meeting Locations for these will be sent via email to registered participants several days prior. These locations will be within a 1 hour drive from Sylva, NC, and approximately 1 hour from Asheville (often on or near the Blue Ridge Parkway). Carpools will be available. Field Trips will take place even if there is rain in the forecast. Please wear appropriate clothing and always bring a rain jacket just in case.
* It is important to note that the field trips operate as "club outings" not as professional guided tours. Participants who have registered to take this course are free to attend these field trips (or not) regardless of whether they have donated financially to Wild Remembering. Everyone who attends these outings will take full responsibility for themselves and their own well-being. Wild Remembering does not assume any liability. Due to the nature of our activity, our field trip locations will often be in muddy or uneven terrain. Wear good shoes and appropriate clothing.
At-Home Activities and Invitations. Each week there will be optional journaling and sit spot activities listed below which participants can engage with to whatever degree they choose. A journal and basic art supplies will be the only required materials needed to complete these. The ideal practice schedule during this course might be something like this:
Daily or nearly every day: Establish a "Core Routine" of visiting your sit spot or window-side nature observation spot to sketch and/or make notes of a few things you are noticing.
1-3 times per week: use the "Weekly Focus" Prompts to dive deeper into some of the subjects we are exploring in each module. You can choose any one of the focus prompts to follow or complete all of them if you'd like!
Once, towards the end of each week: Respond to the "Final Reflection" prompt designed to help you look back and integrate some of the learning and discovery from your week of nature connection.
Keep in mind that you do not have to complete all the activities in each module- just whichever ones feel the most fun and exciting. And feel free to follow your curiosity, skip around, and make up your own assignments and prompts.
Weekly Resources: Each week we will also post some video tutorials, blogs, and other resources relevant to the week's focus. Feel free to use these or not- they are fully optional but often quite helpful in cultivating your skills.
Nature Journaling Materials - We recommend you use a notebook large enough to record your observations, make some sketches, and have space for writing reflective responses. An 8.5” x 11”, spiral bound notebook works well, lined or unlined. So do composition style notebooks. Use whatever you have. You can use a pen or pencil to write and draw in your journal as well as colored pencils, markers, stickers, or any creative medium.
A Full List of Recommended Nature Journaling Supplies can be found here. But remember, you can also use whatever materials you have on hand. It is not essential that you have a giant or comprehensive set of art supplies, just enough to feel inspired and excited to create!
Facebook Group: Wild Remembering Learning Community is a group in which participants from this course (and other Wild Remembering programs) can share photos, questions, and reflections from their time spent in nature. Also feel free to share links, events, and other relevant content.
Join our Online Classes on Tuesday evenings
9/17, 9/24, 10/1, 10/8, 10/15
from 6:30 - 8:00pm

Week 1: Introduction to Nature Journaling
Welcome to Week 1 of Create & Re-Wild
Before you begin, make sure you have read the section above titled “How the Course Works”.
If you are brand new to Nature Journaling or if you need a refresher on the concept, check out this informative website and some examples by the Wild Wonder Foundation.
Most Nature Journaling practices involve using words, pictures, and numbers to record your observations, questions, and explanations… yet, the process can also include reflection on your personal connections to the natural world.
Are you ready to get started? Awesome! You can start going through the invitations below. Although they are in the suggested order, feel free to explore and complete the ones which you feel called to do. You do not have to complete all of them!
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Throughout this course we will be offering many prompts for filling your journal pages, but even if you aren't following a specific prompt, try to make a habit of adding something to your nature journal every day- whether that is a simple 30 second sketch, a brief reflection on your internal feelings, or a few observations about what you're noticing in nature. There is no wrong way to use your journal!
One simple and fun way to maintain a daily journaling practice is to briefly respond to one of these Core Journaling Prompts each time you open your journal:
I notice…Be specific. What do you see? Hear? Feel? Observe?
I wonder…Get curious and write down questions: who, what, where, when, how, why?
It reminds me of...Connect your observations to things you already know.
The above prompts along with a few other foundational nature journaling practices can be printed, cut, and pasted into your journal for reference.
Many nature journalists also use “metadata” each time they make an entry to record location, track weather, moon phases, sunrise/sunset, and more. This “Nature Journaling Data Reminder” pdf can be printed and pasted it in the front of your journal for reference.
In my personal nature journal, I like to include a reflection on why I am journaling on this specific day. It may be; “My work/intention today is for…” OR “I dedicate my work today to…”.
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Choose a “sit spot” near your home and visit there as often as possible- try for at least 15 minutes per day. If this is your first time starting a sit-spot practice you can read more detailed instructions here or watch this video.
It’s important to practice slow mindful movement as you walk to and from your sit spot. Try to move as slowly and calmly as possible so you don’t scare off all the birds and animals.
Leave your phone and your field guides at home (for now) but bring your journal and pencil with you. Try to spend the first several minutes after arriving at your spot just being there, settling into stillness, and tuning into all of your senses. Then once you feel settled, use one of the Core Journaling Prompts above or the Weekly Focus Invitations below to start exploring and recording your observations!
Try to make a habit of visiting your sit spot every day throughout the duration of this course. The more you’ll start to notice! Also, try to visit your spot at different times of the day. Notice how your spot might feel different first thing in the morning vs in late afternoon, or even after dark.
Note: An alternative to an outdoor “sit spot” is to find any space on a porch or in front of a window that looks out onto a natural area. There is no wrong way to have a sit spot!
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For this week, our intent is to expand our view to the larger landscapes which unfold before us, then bring our focus into the many species of trees which call this place their home, and finally direct our attention to the individual leaves and their unique characteristics.
You may choose to explore each of the Weekly Focus Invitations or pick one or two that spark your interest.
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From your sit spot (or other nature based place), direct your gaze to the far distant horizon or maybe sweep your gaze from left to right and take in the landscape which surrounds you.
What are you noticing?
Sketch an outline of the place you are noticing.
What questions arise from this exploration?
When you are back to your homebase, perhaps you can research the answers to your questions and record them in your journal.
Optional Landscapes Practice:
Create a bird's-eye view map of your sit spot or area around your home. Include any water features, forests/ large trees, clearings, human-made structures, and any other interesting or prominent features.
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From your sit spot (or other nature based place), explore and discover 1-3 trees which you find interesting.
Record what you notice about these trees. This may include size, color, texture, structure, location where it is growing, seeds/nuts/cones, anything else interesting.
Use a sketch, or a diagram to record some of your observations.
Perhaps create a map to show where you found your tree(s).
What questions arise from your exploration of this (these) tree(s)?
When you are back to your homebase, perhaps you research the answers to your questions and record them in your journal.
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From your sit spot (or other nature based place), explore and discover several different types of leaves which you find interesting.
Record what you notice about these leaves. This may include size, color, texture, structure, location where it is growing, anything else interesting.
Sketch or trace the leaf.
Why are you drawn to this leaf (leaves)?
When you are back to your homebase, perhaps you research the answers to your questions and record them in your journal.
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From your time in and reflecting upon nature this week, write a letter to the land which hosted your exploration.
Perhaps you will be willing to share this letter with the group during our next meeting.
Week 1 Activities:
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A Nature Journal is not an “ART” journal. Making pictures in your nature journal is an amazing way to help you understand something. Sketching or diagraming what you see helps you learn to notice more.
You can learn to draw well by simply drawing A LOT. Think of it as putting in your “pencil miles”. Learning to write wasn’t perfected with one attempt at the alphabet. Learning to draw is the same way, you have to practice.
This section provides some links to informative “lessons” or suggestions on how to sketch the topics in this week’s focus. Debby will also be providing guidance during our weekly online meetings and in person field trips.
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Check out this blog titled "How to Draw Landscapes" by Emily's Notebook from the UK.
Or watch this video "How to Draw Tiny Landscapes" with John Muir Laws
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Here's a brief video showing a few ways to capture the shape and texture of whole trees: 3 Ways to Draw Trees
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Check out this resource by the NC State Extension about Native Trees of NC. You can practice using the "key" to identify some of your nearby trees or scroll to the bottom of the page to see some excellent examples of line drawings of common tree leaves and fruit.
Week 1 Resources:
Remember, please post your sketches, photos, reflections, observations, or questions from this week on our Facebook group!

Week 2: Exploring Fauna
Welcome to Week 2 of Create & Re-Wild
Remember, it is not necessary to complete all the invitations from in the previous module before beginning this one but we encourage you to complete the Final Reflection before moving ahead.
You’ll find the 2nd round of nature journaling invitations below. Although they are in the suggested order, feel free to explore and complete the ones which you feel called to do. You don’t have to complete all of them!
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Do your best to continue on with the daily core routines of visiting your nature sit-spot (even a back porch or a window side seat works!), and writing in your nature journal.
Remember you can use the Core Journaling Prompts or write/draw whatever you like- its your journal!
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This week we will be exploring the fauna of the natural world around us. As you go through the invitations for this week’s practice, perhaps start with a slow, mindful walk in a natural space or to and from your sit spot. During this slow walk, notice what is in motion around you, what catches your eye, what new beings do you discover. Use these observations and questions to direct your focus on the plants, flowers, ferns, and mosses you find. It is also okay if you don’t find something in each of these categories.
To assist you in identifying what you find, you can use phone apps such as iNaturalist or Seek; field guides; or ask your friendly neighborhood botanist.
You may choose to explore each of the invitations below or pick one that sparks your interest to complete.
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Invitation #1 Plants: From your sit spot (or other nature based place), scan the space around you and observe the plants that make this place their home. Be mindful of plants that may cause allergic reactions such as poison ivy.
From your observation, sketch a map of the place and write in the types of plants that you find (you don’t have to be scientific at this point- you can- but even describing a plant as “tall, greeny, spiky, and abundant” works).
Select 1-3 plants in your mapped area and using words, describe them.
With these 1-3 plants, now use numbers to estimate how many of them are living in this space.
Record what the plants look like. You can do this by sketching, tracing, or texture rubbing.
What questions arise from this exploration of plants?
When you are back to your homebase, perhaps research the answers to your questions and record them in your journal.
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We are entering into the fall season, so you may think that flowers are past their peak. Yet you may find them at various stages among their lifecycle- vegetative and reproductive growth, pollination, and seed spreading.
From your sit spot (or other nature based place), scan the space around you and observe the flowers that make this place their home.
Note:What if you have potted flowers such as annuals or non-native species such as autumn olive or kudzu? Go ahead and observe them, it is important to understand their impact on the environment.
What do you notice? Record your observations using a table or diagram such as this one. Or you can create your own columns and identifying variables.
Select 1-2 flowers to observe more closely. Use a magnifying glass or take a photo with your phone to enlarge the flower to view. Use words and/or sketch what you notice.
Make note of interesting characteristics or colors. Record questions you may have from your observation.
Make note of the leaves, stems, flower, bud, seeds, and any other identifying characteristics.
When you are back to your homebase, perhaps research the answers to your questions and record them in your journal. An expressive, creative way to record your observations is to use the suggested format in this video by “My Nature Diaries”:
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Did you know that ferns are some of the oldest living plants on earth, dating back more than 350 million years, before dinosaurs. It is not unusual to go on a hike in western North Carolina and find ferns of many different sizes and shapes.
From your sit spot (or other nature based place), scan the space around you and observe the ferns that make this place their home.
Select one fern to examine more closely and make some observations. Size, color, textures, location, what is it growing near, life stage, etc. What questions arise from your exploration?
It is okay to take a fern frond or two with you to sketch or make a print of back at your homebase.
Some options to make a fern print include: (a) painting the fern with paint (acrylic or craft or even watercolor) and then pressing onto paper; (b) using a hammer to gently transfer the color and shape of the fern to paper; (c) using a texture rubbing; (d) tracing it. Video tutorials for printing options are below:
When you are back to your homebase, perhaps research the answers to your questions and record them in your journal along with your sketch or print of the fern.
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Did you know that mosses are also an ancient type of plant? There are over 15,000 species worldwide and over 1,200 in North America. They are a member of the non-flowering plant group called bryophytes. They don’t have true roots but do have root-like structures that anchor them to the ground. Some grow flat and others grow upright.
From your sit spot (or other nature based place), scan the space around you and observe the mosses that make this place their home.
Select a clumping of moss to explore more closely.
What size of an area does the moss cover? Observe the colors, textures, and shapes. Feel the textures. Use your magnifying glass to observe closer details on the moss or other beings that might be calling the moss “home”. You may want to take a couple of photos of the moss so you can zoom in on the detail to record later in your journal.
If possible, take a few moments to sit or lie down on the moss. Let it cushion your body as you rest in this space. Close your eyes and use your sense of touch and smell to explore the moss. What are you noticing?
What questions arise from your exploration?
When you are back to your homebase, perhaps research the answers to your questions and record them in your journal along with a sketch or painting of the moss.
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Choose one plant or flower that you felt particularly drawn to or connected to this week. From the perspective of the plant, write a journal entry (or several) about your day to day life. What is it like to be that plant experiencing the sun, the rain, the drought, the insects and animal foraging on your leaves? What is it like to sprout, to flower, to send your seeds off into the world?”
Perhaps you will be willing to share this reflection with the group during our next meeting.
Week 2 Activities:
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“How to Draw Plants” with John Muir Laws. This page includes a variety of “how to” videos for different plants, flowers, ferns, mosses. https://johnmuirlaws.com/drawing-plants/
North Carolina Native Plant Society Native & Non-Native Species website: https://ncwildflower.org/invasive-exotic-species-list/
How to do Plant Texture Rubbings, Allentown Art Museum website: https://www.allentownartmuseum.org/blog/texture-rubbings/
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7 Drawing Tips to Start your Nature Journal, video by “My Nature Diaries” (Woodland Sunflower example): https://youtu.be/rQCrKnyE4MQ?si=iltLkqM1jrDtnDXS
North Carolina Wildlife Federation Perennial and Annual Flowers website: https://ncwf.org/habitat/native-pollinator-plants/perennial-annual-flowers/
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Western Carolina Botanical Club website: https://wcbotanicalclub.org/ferns/
North Carolina Wildlife Federation Pollinator Grasses, Ferns, and Sedges website: https://ncwf.org/habitat/native-pollinator-plants/grasses-ferns-sedges/
How to make nature prints using leaves from the Nature Foundation at Wintergreen: https://youtu.be/4oTdYyzyB2s?si=aUCcpobXPg1Fzz_p
How to make a Fern ecoprint from @hammerflower: https://youtube.com/shorts/B2EDl7TjxIM?si=RTbW6ztteyxlWgLZ
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Western Carolina Botanical Club website: https://wcbotanicalclub.org/bryophytes/ and https://wcbotanicalclub.org/clubmosses/
NC Parks Bryophytes of North Carolina website: https://auth1.dpr.ncparks.gov/bryophytes/index.php
Botanical Illustration: Step by Step of Sphagnum Moss blog post by Lizzie Harper: https://lizzieharper.co.uk/2016/12/botanical-illustration-step-by-step-sphagnum-moss/
Week 2 Resources:
Remember, please post your sketches, photos, reflections, observations, or questions from this week on our Facebook group!

Week 3: Exploring Mushrooms & Lichen
Note: The Online Session for Week 3 was canceled due to Hurricane Helene and the subsequent widespread loss of connectivity. There is no recording for this week but you can find many videos and activities below.
Welcome to Week 3 of Create & Re-Wild
Remember, it is not necessary to complete all the invitations from in the previous module before beginning this one but we encourage you to complete the Final Reflection before moving ahead.
You’ll find the 2nd round of nature journaling invitations below. Although they are in the suggested order, feel free to explore and complete the ones which you feel called to do. You don’t have to complete all of them!
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Do your best to continue on with the daily core routines of visiting your nature sit-spot (even a back porch or a window side seat works!), and writing in your nature journal.
Remember you can use the Core Journaling Prompts or write/draw whatever you like- its your journal!
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This week we will be exploring the wonderful world of two types of fungi organisms, specifically mushrooms and lichen. As Merlin Sheldrake quotes in his book, Entangled Life, “thinking about fungi makes the world look different.” Indeed. Sheldrake explores the many roles of fungi in his book, such as eating rock, making soil, digesting pollutants, nourishing and killing plants, surviving in space, inducing visions, producing food, making medicines, manipulating animal behavior, and influencing the composition of Earth’s atmosphere.
Sheldrake suggests that there are between 2.2 million and 3.8 million species of fungi on the Earth. How many species are found in your corner of the world? Have you noticed them before? Where do they live and what roles do they play? All wonderful questions to explore this week.
What is the difference between mushrooms and lichen if they are both fungi? Mushrooms grow out of the soil like plants but are fungi. Lichens may look leafy, but they are symbiotic colonies of fungi and algae. According to Britannica, “mushrooms are the conspicuous umbrella-shaped fruiting body (sporosphore) of certain fungi. Popularly, the term mushroom is used to identify the edible sporophores and the term toadstool is often reserved for inedible or poisonous sporophores. There is, however, no scientific distinction between the two names, and either can be properly applied to any fleshy fungus fruiting structure.” Mushrooms can be found in damp woods, soft mosses, and with ferns in shady places. Instead of having flowers, they reproduce with tiny grain like spores
The 19th century author Beatrix Potter, who wrote Peter Rabbit, researched and discovered that lichens are a combination of algae and fungi. Her research was not recognized during her time, yet today she is considered for her important contributions as a naturalist as well as an artist. Lichen are symbiotic organisms and are considered a “pioneer” species, they can grow where nothing else can. They are found worldwide and occur in a variety of environmental conditions. According to Britannica, there are 15,000 species of lichen worldwide. They are a diverse group of organisms which can colonize on a wide range of surfaces. Generally, you find them on tree bark, exposed rock, and soil crust.
Did you know? Lichens are an important source of food and nesting material for birds and other animals. Also, some fabric dyes come from lichens. Their lovely soft shades of yellow, green, and lavender have colored Scottish tartans for centuries.
Resources for Introduction Section:
Editors of the Encyclopedia Britannica. (2024, September 24). Lichen. Britannica. https://www.britannica.com/science/lichen /2024/sept/24/lichen.
Editors of the Encyclopedia Britannica. (2024, September 14). Mushrooms. Britannica. https://www.britannica.com/science/mushroom/2024/sept/14/mushrooms.
Leslie, C.W. (2015). The Curious Nature Guide. Storey Publishing, North Adams, MA.
Sheldrake, M. (2020, October 10). Why the hidden world of fungi is essential to life on earth. The Guardian. https://www.theguardian.com/commentisfree/2020/oct/10/hidden-world-fungi-life-earth -
From your sit spot (or other nature-based place), scan the space around you and observe the mushrooms that make this place their home. You may need to slow down and search for mushrooms near decaying logs, under leaves, or near streams. Some mushrooms are edible, but many are not. Only consume one if you are 110% certain it is edible.
Mushrooms come in a variety of shapes, colors, textures, and sizes. Use the prompts “I notice”, “I wonder”, and “It Reminds Me Of…” to explore the mushrooms you find.
Perhaps get down close to the ground and look under the cap of the mushroom to explore the texture, shape, and color.
Explore the area around the mushroom to discover its home territory. Is the mushroom alone or with others?
Record your findings with words, pictures, and numbers.
What questions arise from this exploration?
When you are back to your homebase, perhaps research the answers to your questions and record them in your journal.
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From your sit spot (or other nature-based place), scan the space around you and observe the lichen that make this place their home. You may need to search for lichen on trees, rocks, and exposed soil.
Using your sense of touch, explore the textures of the lichen you find. Is it smooth, bumpy, scratchy, crunchy? What adjectives help describe how it feels?
Does the lichen have a smell? If so, what does it remind you of?
How many different colors or variations of color do you observe in the lichen?
Wonder about the lichen’s relationship with the organism it is attached to.
How large of an area does the lichen cover on the organism?
Explore around the area and see if similar or different lichen also call this space home.
Record your findings with words, pictures, and numbers. Perhaps do a texture rubbing of the lichen if possible.
What questions arise from this exploration?
When you are back to your homebase, perhaps research the answers to your questions and record them in your journal.
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William Shakespeare is quoted as saying, “One touch of NATURE makes the whole world KIN.” For this week’s reflection we are going to celebrate NATURAL BONDS. Thinking back to your time outside this week with the mushrooms and lichen, contemplate how some element of the natural world you have explored is connected to other elements around you. Don’t forget to include yourself in this interconnected web of nature.
Write down all the elements that are interconnected, drawing lines between them in ways that show both direct and indirect connections. You can do this as a list of words, or a diagram, or a sketch.
When you have completed the connections, how does this realization affect you?
Perhaps you will be willing to share this reflection with the group during our next meeting.
Week 3 Activities:
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Resources:
Mushrooms:
Photography and informative website by Rich Leighton, a North American photographer: https://www.richleighton.com/project/mushrooms-and-lichens/
Website exploring wild mushrooms in Western NC by Wild Abundance: https://www.wildabundance.net/blog/wondrous-world-wild-mushrooms/
Video about mushrooms in Western NC by Fascinated by Fungi: https://youtu.be/6SHLuCfhmjU?si=gQdJO9CvWtZ7f9Tl
PDF Field Guide booklet produced by USDA on mushrooms found in Eastern US Forests: https://www.fs.usda.gov/nrs/pubs/gtr/gtr_nrs79.pdf
Website with step-by-step instructions on how to draw a basic mushroom: https://www.artlex.com/art-tutorials/how-to-draw-a-mushroom/
Video tutorial by John Muir Laws on how to draw (and paint) mushrooms: https://johnmuirlaws.com/how-to-draw-mushrooms/
Blog Post on Nature Journaling with Fungi by Bethan Burton, an artist and environmental educator from Australia and founder of International Journaling Week: https://www.naturejournalingweek.com/blogs/nature-journaling-fungi
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Website: How to Identify Lichen in NC by NC Parks:https://auth1.dpr.ncparks.gov/lichen/index.php
Website: Lichens as Bioindicators by the National Park Service:https://www.nps.gov/articles/lichens-as-bioindicators.htm
Natural Journals Website with information on identifying lichen. Developed by two biology instructors at Oregon State University.https://naturejournals.org/index.php/environments/classification/lichens/
Drawing Moss and Lichen, video tutorial by John Muir Laws:https://johnmuirlaws.com/drawing-moss-and-lichen/
Website with information about Lichen and a free lichen nature journaling activity worksheet by Books & Willow:https://booksandwillows.com/free-lichen-study-activities/
Video tutorial demonstrating how to draw lichen with pencil by the Drawing Hub:https://youtu.be/KPU8vinx5x4?si=c3cp53V2nsacw3Co
Week 3 Resources:
Remember, please post your sketches, photos, reflections, observations, or questions from this week on our Facebook group!

Week 4: Exploring Mammals, Amphibians, Reptiles & Animal Tracks
Welcome to Week 4 of Create & Re-Wild
Remember, it is not necessary to complete all the invitations from in the previous module before beginning this one but we encourage you to complete the Final Reflection before moving ahead.
You’ll find the 2nd round of nature journaling invitations below. Although they are in the suggested order, feel free to explore and complete the ones which you feel called to do. You don’t have to complete all of them!
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Do your best to continue on with the daily core routines of visiting your nature sit-spot (even a back porch or a window side seat works!), and writing in your nature journal.
Remember you can use the Core Journaling Prompts or write/draw whatever you like- its your journal!
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This week we will be exploring other creatures which live around us and with us. This is a rather broad focus week, so instead of providing an invitation for each category, the invitations are going to be wide-ranging in scope and you will have quite a few to choose from. You don’t have to do all of them, just select one (or maybe two) that interests you.
Information and interesting facts about mammals, reptiles, amphibians, and their tracks will be presented during the online class session and our in-person field trips. We also encourage you to explore and research what you observe on your own.
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(adapted from Rosalie Haizlett’s book, “Tiny Worlds of the Appalachian Mountains: An Artist’s Journey”)
There are many animals that we may think of as too ordinary or common to take a special interest in, such as squirrels, chipmunks, skink, or frog. Yet, how much do you really know about the critters in your neighborhood? During your sit spot or wanderings this week, look for an animal that you would normally walk right past. What do you know about this animal? Then consult resources to fill in the gaps in your knowledge. Consider things such as; does this animal migrate or it is year-round; what is its lifespan; what does it eat; where does it sleep; when is it the most active?
Perhaps sketch or diagram your observations in a diagram.
What questions arise from this exploration?
When you are back to your homebase, perhaps research the answers to your questions and record them in your journal.
Reflect on finding “ordinary AWE”.
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From your sit spot (or other nature-based place), scan the space around you and observe the beings that may be living in the trees and hollow spaces around you.
Look for nests or tree cavities housing birds, squirrels, raccoons, or even mice. Standing dead trees are especially good habitat for all sorts of creatures. Evergreens are important hideouts for a variety of creatures. Lots of animals also live underground and beneath trees.
Make a list of your findings and observations.
Perhaps sketch or diagram a tree, or trees, and place your observations in a diagram.
What questions arise from this exploration?
When you are back to your homebase, perhaps research the answers to your questions and record them in your journal.
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Find a quiet place by a river, in a field, in the woods. Settle down and close your eyes. Listen. What do you hear? Rustling, chattering, chewing, snorting, twittering, wind, an airplane, people? Open your eyes and try to find the sources. If you are lucky enough to see a mammal, reptile, or amphibian, be still and quiet. Watch for a while. Can you be so still and quiet that the creature watches you?
When you return to your homebase, journal about your experience and observations.
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Take a slow, mindful walk to your sit spot or in another nature-based location. During this walk, keep your eyes and ears open. Can you find any of these signs?
- tracks in the mud or soft dirt
- nibbled shoots of plants
- nesting sites, lodges, or dens
- scat (droppings, poop)
- fur
- discarded antlers
- bones
When you find signs, make a short observation in your journal. Possibly a sketch as well and any questions you may have about your find.
You can also include a map of the area and note where you found the signs.
When you return to your homebase, perhaps research the answers to your questions and record them in your journal.
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1. Select a mammal, reptile, or amphibian that you are interested in learning more about and one that you have seen, either with your own eyes or seen signs of, in and around your sit spot or a nature-based place.
2. Do a deep dive to learn more about this creature.
Habitat, range, behavior, diet, size, reproduction, social structure, life span, interesting facts and characteristics, threats to longevity, tracks, scat, etc.
3. Create a journal page (or two) dedicated to this creature and what you find out.
4. When your research and journal page is complete, reflect upon what you have learned.
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The well-known primatologist, Dr. Jane Goodall, would sit for hours in the Tanzania game preserve, waiting and watching for the chimpanzees she was studying. Henry David Thoreau spent two years sitting and watching nature around his cabin on Walden Pond. To be a creative thinker, whether artist or scientist, child or adult, we all need time for quiet reflection. It is during this quiet reflection time when the mind and the heart can grow calm, and we can see things a bit more calmly.
For this week’s reflection, find a spot near nature (inside or outside) and take a 10-minute vacation from your digital device, the news, chores, your to do list, and other people. Sit and observe. Eyes open or eyes closed. At the end of your 10-minute vacation, reflect upon how you are feeling in your journal. Your reflection can be anything: drawing, sketch, doodle, a poem, a song, a manifesto, list… do what you feel is best.
Perhaps you will be willing to share this reflection with the group during our next meeting.
Week 4 Activities:
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Website from Animal Spot that features amphibians, mammals, fishes, reptiles, birds and invertebrates of NC.
https://www.animalspot.net/animals-in-us/animals-in-north-carolina
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Website for more information about mammals in NC from NC Wildlife Resources Commission: https://www.ncwildlife.org/catalog-category/mammals
Website about mammals in NC and their distribution and abundance from NC State Parks: https://auth1.dpr.ncparks.gov/mammals/county_list.php?search_type=County+List&county=Carteret&Submit=Submit
Website featuring mammals found along the Blue Ridge Park by the NPS: https://www.nps.gov/blri/learn/nature/mammals.htm
Online website and tutorials by John Muir Laws on how to draw mammals: https://johnmuirlaws.com/draw-mammals/
Online drawing lessons and resources from Exploring Nature: https://www.exploringnature.org/db/view/Mammals-Drawing-Lesssons
A sampling of nature journal pages by Kristin Link (artist and scientific illustrator). Scroll through the blog post to see some of her examples of journaling about animals and tracks. https://www.kristinlink.com/blog/2020/10/30/nature-journaling
This website features some examples of nature journaling to “observe a critter”. Developed by Great Smoky Mountains Institute at Tremont. Scroll through to get some ideas. https://gsmit.org/create-your-own-nature-journal/#observe-a-critter
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Website featuring reptiles of NC from NC Parks: https://auth1.dpr.ncparks.gov/reptiles/index.php
Website to identify reptiles and amphibians of NC from Herps of NC: https://herpsofnc.org/
Website featuring reptiles of NC from NC Wildlife Resources Commission: https://www.ncwildlife.org/catalog-category/reptiles-lizards
Website from NC State Extension to identify reptiles and amphibians in your backyard: https://content.ces.ncsu.edu/reptiles-and-amphibians-in-your-backyard
Video workshop on how to draw reptiles and amphibians by John Muir Laws: https://johnmuirlaws.com/draw-reptiles-amphibians-video-workshop/
Webpage with multiple video resources on how to draw reptiles and amphibians from John Muir Laws:https://johnmuirlaws.com/category/art-and-drawing/reptile-amphibian/
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Website with photos for identifying animal tracks: https://www.greenbelly.co/pages/animal-tracks-identification-guide
Video tutorial on tracking for nature journaling. Learn techniques to draw, measure, and describe animal tracks in your nature journal. By John Muir Laws:https://johnmuirlaws.com/tracking-for-nature-journalers-video/
Week 4 Resources:
Remember, please post your sketches, photos, reflections, observations, or questions from this week on our Facebook group!

Week 4: Exploring Mammals, Amphibians, Reptiles & Animal Tracks
Welcome to Week 5 of Create & Re-Wild
Remember, it is not necessary to complete all the invitations from in the previous module before beginning this one but we encourage you to complete the Final Reflection before moving ahead.
You’ll find the 2nd round of nature journaling invitations below. Although they are in the suggested order, feel free to explore and complete the ones which you feel called to do. You don’t have to complete all of them!
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Do your best to continue on with the daily core routines of visiting your nature sit-spot (even a back porch or a window side seat works!), and writing in your nature journal.
Remember you can use the Core Journaling Prompts or write/draw whatever you like- its your journal!
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This week we will be exploring the creatures which fly and crawl in the natural world around us. Just like last week, this is a rather broad focus area, yet there will be one invitation for each major category. You don’t have to do all of them, just select one (or maybe two) that interests you.
Basic Information:
Birds are a gateway species to nature journaling. The colors, behaviors, songs, visibility, and likability of birds draws us to want to learn more. The Great Smoky Mountains National Park has documented over 240 species of birds, with 60 species being year-round residents, 120 species breed in the park, and many others use the park as an important stopover during migration. With such a diverse selection of birds in our region, you can start with the ones you see around your house and sit spot. To inspire you in journaling and sketching birds, Jenny deFouw Geuder has created a beautifully illustrated book, “Drawn to Birds: A Naturalist’s Sketchbook”, exploring 60 different bird species with step by step guides for drawing, painting, and inking your own pictures. Amy Tan has just written and released, “The Backyard Bird Chronicles”. The book is a compilation of Amy’s daily nature journal entries, questions, and beautiful original sketches. A wonderful narrative of the birds in her backyard, a step above just casual watching. I highly recommend both of these if you are a “bird nerd”.
According to the NC State Extension Gardener Handbook website, “insects thrive in more environments than any other group of animals”. This includes air, on and in soil, and in water. It is estimated there are 100,000 different insect species in North America. Your typical backyard contains 1,000 or more different species. So, what do they do? A lot. Here is just a short list: (1) aid in the production of fruit, seeds, and nuts; (2) consume dead plant matter; (3) can prey on harmful insects; and (4) some produce products for human use such as honey, wax, silk, and dyes. Butterflies and Moths are classified as insects.
Within North Carolina, 177 species of butterflies have been recorded. Within Jackson County, there are 79 species. NC Parks’ Biodiversity project has been compiling a list for 30 years. Butterflies are important pollinators, although they are not as efficient as bees, they compensate by visiting a larger number of flowers over a wider range. This extensive movement allows butterflies to encounter and pollinate a diverse array of flowering plants. Butterflies and their caterpillars play a critical role in the food web for birds, reptiles, amphibians, and rodents. They are also highly responsive to fluctuations in climate, habitat quality, and availability of food plants, which makes them excellent bioindicators.
To observe moths, you may think you have to venture out at night, which is true for some. Yet some species of moths are diurnal and can be active during the day. Moths are important pollinators, and they are also part of the food chain for birds, bats, and other insectivorous animals. When their numbers drop, it is an early warning sign that an ecosystem is in trouble. Moths are closely related to butterflies and are members of the same order, Lepidoptera. They go through a complete metamorphosis. With the caterpillar stage being the longest part of its life. North America is home to more than 12,000 species of moth. There is even a cryptid* based on a moth, the Mothman, a humanoid creature reportedly seen in Mt. Pleasant, WVA in the late 1960’s. There is a museum, bookstore, café, statue, and festival which celebrate the moth cryptid.
*Cryptid: an animal (such as Sasquatch) that has been claimed to exist but never proven to exist.
More information and interesting facts about birds, butterflies, moths, and insects will be presented during the online class session and our in-person field trips. We also encourage you to explore and research what you observe on your own.
Resources for the Information Section:
Burrack, H., & Bertone, M. (n.d.). 4. insects. NC State Extension Publications. https://content.ces.ncsu.edu/extension-gardener-handbook/4-insects
Butterflies of North Carolina. (n.d.). https://auth1.dpr.ncparks.gov/nbnc/a/accounts.php
Fallon, C. (2021, July 14). For the love of moths. Xerces Society for Invertebrate Conservation
https://www.xerces.org/blog/for-love-of-moths
Geuder, J. (2022). Drawn to Birds: A Naturalist’s Sketchbook. Adventure Publications, MN
Insect Lore. (2024, July 24). Why butterflies are important to the environment.
Tan, A. (2024). The Backyard Bird Chronicles. Alfred A. Knoph, NY.
U.S. Department of the Interior. (n.d.). Birds. National Parks Service. https://www.nps.gov/grsm/learn/nature/birds.htm
Wikimedia Foundation. (2024, September 27). Mothman. Wikipedia. https://en.wikipedia.org/wiki/Mothman
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As you start this week’s invitations, perhaps start with a slow, mindful walk in a natural space or to and from your sit spot with the intention of noticing the birds, insects, butterflies, and moths who make this space their home.
To assist you in identifying what you find, you can use phone apps such as iNaturalist, Merlin Bird Id, or iSeek; field guides; or ask your friendly neighborhood science nerd. Additional identification resources can be found in the “resource section”.
You may choose to explore each of the invitations below or pick one that sparks your interest to complete.
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Hope is the thing with feathers-
That perches in the soul-
And sings the tune without the words-
And never stops- at all-
-Emily Dickinson
Over the course of several days, visit your sit spot or nature-based place or even set up near a birdfeeder, and notice the birds that appear around you. Try choosing one bird to watch closely from day to day. What are you noticing? Close your eyes and listen to the songs and sounds of the birds.
Use your journal to document your observations, make sketches, ask questions, note songs, describe their behaviors. Get to know your bird.
At the end of several days, reflect on what you noticed and felt during this invitation.
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Supplies Needed for this Invitation:
1. Piece of string or rope or measuring tape about 5’ (60”) or long
2. Magnifying glass and/or bug viewing jar
3. Small, clear ruler
4. Journal, pen, pencil
Bring the supplies with you to your sit spot or other nature-based place.
Select a spot and place your string on the ground in a circle. Sit quietly. Close your eyes and listen to the sounds around you. After a few minutes, open your eyes and begin to observe the space within your circle.
What are you noticing?
Record your findings with words, pictures, and numbers.
What questions arise from this exploration?
When you are back to your homebase, perhaps research the answers to your questions and record them in your journal. Reflect upon what you noticed.
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For this invitation, find a nature-based place near flowers and blooming plants that attract pollinators, such as bees and butterflies. This may be in your sit spot or garden, or you may have to venture to another space.
Walk slowly in this space and notice the beings that are visiting the flowers and blooming plants. Perhaps find a spot you can sit and quietly observe for a while. What are you noticing?
Use your journal to document your observations, make sketches, ask questions, describe their behaviors.
When you are back to your homebase, perhaps research the answers to your questions and record them in your journal. Reflect upon what you noticed.
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This invitation is a little different than the ones we have suggested for other beings. Most of your nature observations have probably been during the day. For this invitation, we encourage you to venture into the twilight or night to observe the flying friends who may show up.
If you have a bright outside light, turn it on. Then simply wait to see who shows up. If you stay up until past midnight or later, you may see members of the Saturniid family (aka: Luna Moth), some of the largest and most colorful nighttime flying moths.
Or…If you have minimal light pollution, you can set up a white bedsheet by hanging it between two trees or on a clothesline. Then shine a flashlight at the sheet and wait. Who will appear?
When you have completed your nighttime observations, record your findings with words, pictures, and numbers.
What questions arise from this exploration?
Perhaps research the answers to your questions and sketch your observations in your journal.
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The British Environmental Artist and Photographer, Andy Goldsworthy is quoted as saying, “We often forget that we are nature. Nature is not something separate from us. So when we say that we have lost our connection to nature, we’ve lost our connection to ourselves.
We are nature. As Rosalie Haizlett remarks in her book, Tiny Worlds of the Appalachian Mountains, “Talking about our experiences in nature can help us become more awake to the nonhuman world and can even promote collective stewardship of our planet.” (pg 229)
For the final reflection, write a narrative on how you can share the gift of paying attention to nature and sharing the spark of nature with others. To put it simply, “Pay Attention. Be Astonished. Tell About It.”- Mary Oliver.
Thank you for being an engaged, creative human during this course!
Week 5 Activities:
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To help identify and get species lists, check out the website of the Audubon Society in North Carolina: https://nc.audubon.org/
Based in Hendersonville, NC, Wildbirds Unlimited’s website has information on common birds of this area: https://hendersonville.wbu.com/WNC%20Backyard%20Birds
Artist Julia Bausenhardt offers an easy-to-follow video tutorial on YouTube, “How to Sketch Birds for Beginners”: https://youtu.be/CzQlVdGlyxE?si=MljqY-C4G57szgcr
John Muir Laws has many resources on his website for drawing different types of birds such as
“How to Draw Birds”: https://johnmuirlaws.com/drawing-birds/
David Sibley of the Sibley Bird Guides offers a website tutorial, “Learn to Draw Birds”
https://www.audubon.org/magazine/summer-2020/learn-draw-birds-david-sibley
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Website to identify insects in NC: https://www.insectidentification.org/insects-by-state.php?thisState=North%20Carolina
NC State Extension Gardener Handbook website on insects is a great information resource on structure, lifecycle, classification, and more.
https://www.insectidentification.org/insects-by-state.php?thisState=North%20Carolina
How to draw realistic insects with Gio Vescovi, YouTube video. Nice video, yet very detailed.
https://youtu.be/LJORA9itXLc?si=NrRYys5Ae6nhwMkN
How to draw insects a John Muir Laws, video workshop can be found at this website:
https://johnmuirlaws.com/draw-insects-video-workshop/
There are more resources on his website.
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The Moth Photographers Group from Mississippi State University’s website offers photos to help with identification: https://mothphotographersgroup.msstate.edu/
The Butterflies and Moths of North America website provides an array of resources for identification and information: https://www.butterfliesandmoths.org/
Artist, Gio Vescovi, provides a delightful video tutorial on YouTube, “How to draw a colorful moth”
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NC Parks website for Butterflies of NC: their distribution and abundance; has a searchable data base by name of butterfly and a species check list for each NC county.
https://auth1.dpr.ncparks.gov/nbnc/a/accounts.php
Jeff Pippen, “Jeff’s Carolinas Butterfly Page” with photos is a great website for identification:
https://www.jeffpippen.com/butterflies/nc-butterflies.htm
How to draw a butterfly tutorial with Katrina Couch on You Tube is easy to follow:
https://youtu.be/qSiw2TZqUF4?si=eEMWkuwIJantj-GF
How to draw butterflies in dynamic positions with John Muir Laws, provides guidance on what to look for when drawing butterflies that are moving.
Week 5 Resources:
Remember, please post your sketches, photos, reflections, observations, or questions from this week on our Facebook group!